Teens train the full fundamentals with controlled sparring, in a class where effort is expected and respect is non-negotiable.
At this age the program stops being a children's class. The techniques are the ones adults learn, taught with attention to bodies that are still growing.
Guard, passing, escapes, sweeps and submissions in the same order the adult curriculum follows.
Distance, grips, standing defense and how to end a physical confrontation safely.
Real sparring with matched partners, supervised round by round.
Teens who are ready train in adult Fundamentals with a professor's approval.
Hard training replaces restlessness with something structured and physically demanding.
Confidence that comes from competence is harder to shake than praise.
Learning to stay calm under a heavier partner transfers directly to stress off the mat.
A peer group with shared goals and adults who hold them to a standard.
One class to see the room and the pace.
Movement, posture and survival positions.
Escapes, control and first submissions.
Controlled sparring with chosen partners.
Rounds are supervised, partners are matched by size and experience, and tapping is taught from day one.
No. Jiu-Jitsu rewards technique and patience more than athleticism.
Yes, once a professor judges them ready — usually late in the teen years.
Both are trained; teens usually build their base in the gi.
Two to three classes a week is the range where progress becomes visible.
Free trial, no gear required, no commitment.
7902 NW 36th Street, Unit 213, Doral, FL 33166
Minutes from Miami International Airport
+1 (786) 896-3147