JUDO

The fight starts standing.

Judo completes what Jiu-Jitsu begins on the ground: grip fighting, throws and the ability to fall without getting hurt. Taught by Professor Francis Abramson, 3rd Dan Judo black belt.

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What you learn

Every class starts with falling safely, because that is the skill that makes everything else possible. From there, grips, movement and the throws that work against a resisting partner.

Ukemi — safe falling

How to hit the ground without injury. Useful far beyond the mat.

Grip fighting (kumi-kata)

Winning the grip decides the throw. This is the chess before the throw happens.

Core throws

A small set of high-percentage throws drilled until they work under resistance.

Transition to the ground

Landing in a dominant position so the Jiu-Jitsu you already train takes over.

Who it is for

Jiu-Jitsu students

The fastest way to fix a weak standing game and stop conceding the takedown.

Complete beginners

Judo teaches discipline, posture and falling from the very first class.

Self-defense focus

Real confrontations start on the feet. Controlling that phase matters most.

Competitors

Points, pressure and the physical conditioning that grip fighting builds.

How a class runs

01

Warm-up and ukemi

Movement and breakfalls, every single class.

02

Grip work

Drills to win and break grips against a live partner.

03

Throw of the day

Broken into entry, off-balance and finish.

04

Randori

Controlled standing rounds for students who are ready.

Frequently asked

Do I need Jiu-Jitsu experience?+

No. Judo can be your starting point, and many students train only Judo.

Is being thrown dangerous?+

Falling is the first thing taught and is drilled in every class before any throwing happens.

Do I need a judogi?+

A Jiu-Jitsu gi works to start. A heavier judogi is recommended once you continue.

Is there an age requirement?+

Judo classes are for teens and adults; younger students train throws within the kids program.

Can I compete in Judo?+

Yes, for those interested. It is optional.

Learn to control the standing fight.

Book an intro class and take your first throw this week.

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Gracie Jiu-Jitsu in Doral.

7902 NW 36th Street, Unit 213, Doral, FL 33166

Minutes from Miami International Airport

+1 (786) 896-3147